In my last post, I bragged about doing a 2 mile walk.
Today, I walked 5 miles. 5.4 miles to be exact. I was a little slow: about 1 hr and 20 minutes. But I completed the course without a rest and with no pain in my foot, leg, hip, or back. The weather was gorgeous. It was a perfect day for a walk.
I have not been able to walk 5 miles in over a year.
Words cannot express HOW ENTHUSED I AM about this development. I'm sure I will be a little sore tomorrow, but I love being out and about. Don't you?
I don't think I will take "out and about" for granted again. Ever.
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